How to get lean for the summer

1) Lift weights 3x a week
2) Walk 10k steps a day
3) Get the right amount of sleep
4) Hydrate with clean drinking water
5) Eat a high protein nutrient dense diet in a calorie deficit

Take action on these every day &amp; watch your body get lean.

Depending on where you're starting from 90 days of sustained effort is enough to get your body into shape.

It's also a great timeframe to start a lifestyle that will help you become healthy &amp; energetic.

Use the 90 days as a launching pad into a better lifestyle.

If you're interested in dropping getting lean for the summer, I'm giving out a simple system on how to do it in my newsletter.

I'll be sending it to 68,000+ people tomorrow.

If you want to join us, you can sign up here:

danfounder.com/high-performan…

here's

why 👇